Our Mission

To empower women to be fit and strong in body, mind, and spirit, with the ultimate goal of honoring God.

Dawn Samson Training is committed to promoting and providing only the highest quality and highly qualified personal training and perinatal corrective exercise education. We empower women and mothers to live fit, active, and healthy lives.

Ephesians 6:10

Our People

Dawn Samson, CPT, PCES

Co-Founder & CEO

Dawn is passionate about helping women achieve their health, fitness, and nutrition goals. She holds certifications in Personal Training and Pregnancy and Postpartum Corrective Exercise. As a mother of seven, with children ranging from one to 21, she understands firsthand the challenges mothers face in getting fit, the difficulties of starting a new exercise routine, or the struggle to get back into an active lifestyle. Dawn is committed to guiding her clients toward the success they desire, whatever that looks like for them- celebrating every victory—big or small. She tailors each program to meet her clients’ unique needs, goals, and limitations, ensuring personalized support and lasting results.

Certified Personal Trainer – National Academy of Sports Medicine

Certified Pregnancy & Postpartum Corrective Exercise Specialist – Core Exercise Solutions

Kristopher Samson

Co-Founder & COO

With nearly 20 years of experience in leadership roles within the localization, translation, interpreting, and video telecommunications industries, Kris has successfully managed multi-million dollar revenue-generating operations. Inspired by Dawn’s vision to empower women and mothers in achieving their health and fitness goals, Kris now leads the DST Operations Team. In this role, he ensures seamless coordination across all business functions and production processes, enabling Dawn to focus on what she does best—serving her clients.